Partner

Workout of the Day
WOD_2025_08_01新着!!

AMRAP in 15 minutes Rx Individual10 Wall Ball (9.0 / 4.5 kg)10 Push-up10 Abmat Sit-up (9.0 / 4.5 kg)10 Pull-up […]

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Workout of the Day
WOD_2025_07_31新着!!

EMOM in 40 minutes ※Partner Rx MIN1 : 17-15 cal RowERGMIN2 : 17-15 BarpeeMIN3 : 8-6 Devil PressMIN4 : 8-6 Musc […]

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Workout of the Day
WOD_2025_04_10

For Time with Partner EVA STRONG Rx 5 rounds for time with a partner:24 double-unders19 toes-to-bars2 clean an […]

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