Fortime
WOD_2025_05_09
2025年5月9日
For Time：SEVEN Rx 7 Rounds For Time7 Handstand Push-Ups7 Thrusters (135/95 lb)7 Knees-to-Elbows7 Deadlifts (24 […]
WOD_2025_05_06
2025年5月6日
For Time：JT Rx 21-15-9Handstand Push-UpsRing DipsPush-Ups Intermediate 12-9-6-3Handstand Push-UpsRing DipsPush […]
WOD_2025_05_05
2025年5月5日
For Time：ELIZABETH Rx 21-15-9Cleans (135/95 lb)Ring Dips Intermediate 15-12-9Cleans (115/75 lb)Ring Dips Begin […]